Build a simple habit tracking routine in Excel. Download a free habit tracker template or choose Pro for more habits and a richer yearly dashboard.
A free, downloadable Excel habit tracking spreadsheet for beginners, students, professionals, freelancers, and anyone who wants a simple daily routine and a clear view of consistency over the year.
Want to track more habits? Explore Habit Tracker Pro.
A downloadable Excel habit tracker for professionals, freelancers, creators, students, and anyone tracking multiple personal or productivity habits, with more room and a yearly dashboard with visual progress indicators.
Both products are downloadable Excel spreadsheets with monthly sheets and daily 1/0 tracking.
| Feature | Habit Tracker | Habit Tracker Pro |
|---|---|---|
| Price | Free ($0.00) | $4.99 USD |
| Habits per month | Up to 5 | Up to 15 |
| Year selector | 2026–2027 | 2026–2126 |
| Daily tracking | Enter 1 or 0 | Enter 1 or 0 |
| Dashboard and reports | Yearly dashboard and monthly performance summaries | Yearly dashboard, monthly summaries, visual progress indicators, and donut chart |
Yes. The Base version is a free, downloadable Excel .xlsx spreadsheet. Payhip handles the download.
Base tracks up to 5 habits per month and supports 2026–2027. Pro tracks up to 15 habits per month, supports 2026–2126, and adds visual progress indicators and a donut chart to its yearly dashboard.
Both products are downloadable .xlsx workbooks.
No separate habit-tracking app is included or required. These products are Excel spreadsheets, and you'll need compatible spreadsheet software to open them.
The Base version supports up to 5 habits per month. Pro supports up to 15 habits per month.
Product checkout and file downloads are handled securely on each product's Payhip page.
